At Nude Food, we are committed to promote & educate healthy, nutrient-dense & tasty live food eating. Un-cooking workshop is a fun channel for us to fulfill this mission.

The interactive workshop includes live food preparation demonstration, the health benefit and usage of various ingredients, recipe sharing & food tasting. We encourage active participation and exchange of ideas. We want the participants to bring home the essential knowledge for them to incorporate live food into their daily lives.




Uncooking Instructor Renee Trepanier

A Cheesecake made at the workshop



Reservations or inquiries, please email NudeFoodEvents@gmail.com



Un-Cooking Workshops

Nude Food is pleased to offer a variety of Healthy Un-Cooking Classes for 2010.

All classes are held throughout Windsor and Essex County. During the course students indulge in a multiple course tasting and learn to develop select recipes. Each student will be provided with a recipe booklet as well as informative handouts outlining practical nutritional information.

Fantastic Fibre
Easy and delicious ways to bulk up on Fibre.

Date: July 9th, 2010
Time: 6:30-8:30pm
Location: Superstore, Walker Road
Cost: $30

Fibre helps your body rid itself of toxins, excess cholesterol and other undesirables. Fibre is also important to the proper functioning of the immune and digestive systems. Join Holistic Health Counselor and raw food culinary artist Renee Trepanier for a flavourful, fibre-rich meal that will help you towards your goal of 35 grams of fibre per day. Your delicious menu includes Great Guacamole, Summer Tomato Corn Salsa, Fresh Chimichangas, and Spiced Coco Pie.

To register please call the store directly @(519)972-6692 or email dlabell@loblaw.ca


Raw Food Delights
Beat the heat and lighten up your dinner routine.

Date: July 15, 2010
Time: 7-9pm
Location: LCBO The Roundhouse Centre, Howard Ave
Cost: $50

Learn amazing ways to turn even the most common vegetables into exquisitely tasty gourmet raw meals. Renee Trepanier, owner of Nude Food, will demonstrate how to create these dishes: Spinach Salad with Dilly Delicious Dressing; Herb-encrusted Mushroom Steak with Rosemary Garlic Mashed Potatoes and Miso Gravy; and Chocolate Almond Butter Pie.

To register and purchase your tickets please visit the Customer Service Desk at the Roundhouse Centre or call 519-972-1772. Please contact the participating store for details. Spaces are limited so book your place soon. Participants must be 19 years of age or older.

Intro to Raw Food
Raw Curious???

Date: August 9th, 2010
Time: 6-8pm
Location: Zerhs, Malden Road
Cost: $30

Save time, money, and look younger by learning how to prepare fresh, vibrant foods to rejuvenate your skin, lose weight without feeling hungry and become more energetic with Healthy Eating Specialist and Raw Food Culinary Artist Renee Trepanier. This unique 2 hour workshop will include kitchen set-up and living food preparation. All recipes are quick and easy! Menu will include Glorious and Green Smoothie, Marvelous Muesli with Hemp Milk, Oodles of Zucchini Noodles with Alfredo Sauce and for dessert Kreamy Coco Pudding.

To register please call the store directly @ (519)966-6030